Brandan F.
Brandan F.
Brandan F.
I am a father first to my son Eastan. I love to work with people that want to change and enjoy walking the path of betterment with them as they discover their best self.
I have worked with people of all walks of life over my 23 years in the industry.
I have been a Wellness Director for the past 13 years leading various companies in building and growing their employee wellness programs. This is a passion of mine.
My focuses are lifestyle training, weight loss, muscle gain, competition prep, confidence and mindset building and helping people commit to themselves and build the physique they have always wanted.
IFBB PRO Physique Athlete
IFBB PRO Judge
Have appeared in over 400 Fitness Magazines
Have appeared on over 35 Fitness Magazine Covers
Winner Muscle & Fitness Male Model contest 3 consecutive years
100 plus published fitness and lifestyle articles.
Vincent F.
Brandan F.
Brandan F.
I’ve always been fascinated by the human body and what it’s truly capable of. Lifting weights has shaped my mentality just as much as my physique. I’ve always believed: if I can push through a tough workout, I can get through anything life throws at me.
For me, it’s never just been about the workouts. it’s about sharing knowledge and helping others become the best version of themselves.
Coaching is more than a job to me, it's a dream. It’s a way to connect, grow, help people discover their true potential, and build unbreakable confidence. Training isn’t just sets and reps it’s an experience full of highs, lows, and everything in between. I’d love to be part of that journey with you.
My services include:
- 1-1 Personal Training
- Training Split
- Meal/Macro Plan
- Cardio Plan
- Supplement Plan
- Small Group Training
- Competition Posing Coaching
- 24/7 Communication
Randy G.
Brandan F.
Randy G.
Hi! I’m Randy, a certified personal trainer with nearly a decade of experience in the fitness industry. I understand the ins and outs of fitness progression and know that progress is rarely linear. I specialize in encouraging clients through those inevitable ups and downs and adjusting their programs to help them push through plateaus and valleys.
As a former high-level athlete, I faced three season-ending knee surgeries. Through consistency, education, and commitment, I not only overcame those setbacks but exceeded expectations—becoming stronger, more athletic, and improving my overall fitness. That journey built my confidence and ignited my passion for helping others navigate their own fitness paths.
My goal is to be a steppingstone for my clients—to guide, support, and show them how fitness can be a life-changing and meaningful experience for everyone.
My services include:
- 1-1 Personal Training, individualized programing
- Small Group Training
- Nutritional Guidance
- Complimentary Assessment
Kasey D.
Austin B.
Randy G.
This August marks 10 years in a fitness industry that is constantly evolving. It’s been a personal goal of mine to continue to learn to keep up.
Over the last two years, I chose to go fully online to learn the functional side of things and what I felt I was missing. Things like improving gut health, balancing hormones, improving lifestyle, and stress mitigation. It’s been an experience to say in the least, but proud to add these tools to my resume.
What I learned is that I truly enjoy personal interaction and challenging clientele through training sessions. So, now it’s time to evolve 😉
My services include:
- Personalized programming based on individual needs
- Sample meal plan(s) with macros that match the training stimuli assigned
- 24 hour response time
- Lab work interpretation
- Supplement regimen/suggestions
- Cardio regimen
Austin B.
Austin B.
Austin B.
My name is Austin, and I am a certified personal trainer through both NASM and NLCA. I received a Bachelor’s degree in kinesiology and medical health professions as well as a Master’s Degree in Nutritional Sciences from Texas Tech University. While at Texas Tech, I also played football.
I have been training clients for over half a decade emphasizing evidence-based training methods. I am very excited to serve the Lubbock community and help you reach your fitness potential!
My services include:
- 1-1 personal training
- Small group training
- Nutrition coaching
Sam M.
Austin B.
Austin B.
Fitness has been a constant in my life, starting from my days as a gymnast through college athletics, and now as a mom of two who ventured into bodybuilding in 2021.
As an IFBB Pro Athlete, pushing my limits, sculpting my physique, and encouraging others on their fitness paths brings genuine fulfillment. It's not just a part of my life; it's a lifestyle—a journey that transforms into a display of strength, resilience, and self-discovery for everyone involved. It is my passion and pursuit to help others find the same fulfillment and long-term sustainability in their lives.
My services Included:
- 1-1 personal training
- Small group training
- Competition prep
- Posing coaching
- Macro based nutrition coaching.
Flavia F.
Flavia F.
Flavia F.
Hi! I'm Flavia, and for the past decade, I've dedicated myself to the world of weightlifting, passionately pursuing overall strength, balance, functionality, and aesthetics. Fitness is not just a career for me; it's a lifestyle. I find joy in being active, whether it's conquering trails while hiking, gliding on water through paddleboarding, or simply embracing any form of movement that keeps me energized and connected with nature.
Over the last three years, I've channeled my passion into coaching, with a special focus on female fitness. I believe in empowering women and girls, starting from the young age of 10 and up, to build strength, confidence, and a positive body image through fitness. My approach is holistic, blending physical training with nutritional coaching, because I understand that true fitness is about nurturing both the body and the mind.
What makes my coaching unique is not just my expertise, but also my ability to connect with a diverse range of clients. Being fluent in Portuguese, Spanish, and English allows me to reach out and effectively communicate with a broad spectrum of individuals, ensuring that language is never a barrier in their fitness journey.
David F.
Flavia F.
Flavia F.
I’m a chiropractor and Certified Chiropractic Sports Practitioner (CCSP), a credential focused on the care and performance of active individuals and athletes.
My background in sports chiropractic gives me a different perspective. I focus on helping people move well, build strength safely, and improve tissue tolerance so they can keep doing the activities they enjoy, whether that’s lifting weights, staying active, or getting back to training after an injury.
Strength training has always been a huge part of my life, and I enjoy working with people who want to get stronger, move better, and build confidence. My approach blends strength training, movement quality, and practical strategies that help you train hard while staying healthy.
Whether your goal is gaining muscle, improving performance, working through aches and pains, or simply feeling better in your body, I’m here to help guide the process and make training both effective and sustainable.